
Coming Home
Women’s Retreat • Whitsundays
15–18 May 2026 · Yangaro Resort
Midlife isn’t a crisis — it’s a homecoming.
Leave the algorithm; bring your actual self.
What this really is.
Not a “detox”. Not a content farm.
This is four days designed for women in midlife who’ve been carrying a lot — careers, families, invisible labour, the whole show — and are ready to put it down for a minute and remember themselves.
I built Coming Home for women like me: capable, generous, a bit tired of being “on”. This is where depth beats busy. Rest counts as work. Nothing is compulsory. Everything is an invitation. I’ll hold the edges so you can soften in the middle.
— Sadie x
Just 2 rooms left.
We’re down to the final two beautiful rooms — best for close friends/sisters who are happy sharing space. They’re generously sized, with twin beds set a little closer thanks to the architecture.
Price: $2,385 per person (twin share)
Prefer solo? Ask me about single-occupancy options for these rooms (limited).
What to expect.
Yoga that meets you — morning and early evening sessions with me (slow strength to gently dynamic; beginner-friendly, injury-aware).
Nervous-system kindness — thermal therapies (steam/sauna/plunge), spacious downtime, quiet pockets built in.
Food that loves you back — wholefood, beautiful, satisfying (prepared by Asja).
Creative play — a hands-on clay workshop (kiln secured locally).
Sleep — actual, unbothered, delicious sleep.
Zero pressure — you can join everything or choose the nap. Both are valid.
You don’t have to do anything here. You just have to show up.
A soft outline.
Friday — Arrive & Exhale
From 3pm: arrive, canapés, coastal wander, settle in. Dinner + opening circle.
Saturday — Spacious & Restorative
Gentle morning practice, long pockets of nothing. Private thermal session after lunch. Sunset movement, dinner, firelight journalling.
Sunday — Play & Integrate
Morning practice, rest, then Asja’s clay workshop. Sunset yoga + sound bath to let it all land.
Monday — Soft Goodbyes
Breakfast, closing circle, farewells 9–11am.
(Everything optional. Always.)
Your daily rhythm.
Exclusive use of two private villas (Topaz + Turquoise) with ocean breezes & heated pools
Morning + evening yoga with Sadie
Wholefood meals & drinks by Asja (yes, her chai and cacao are as good as you’ve heard)
Private thermal session (steam, sauna, plunge)
Gentle rituals, clay workshop, journalling, restorative rest
Fire pit evening by the creek
Time that isn’t pre-filled by anyone but you
What’s not included: travel to/from Yangaro, extra spa services, personal shopping, alcohol.
Meet Asja.
Asja is our food whisperer and my favourite kind of human: warm, skilled, and quietly excellent. She creates belonging with bowls and mugs — think deeply comforting meals, cacao-rich hot chocolates, and spiced chais that feel like a hug. She’s also leading our clay workshop this year (we’ve secured a local kiln), so you’ll take home something made by your own hands.

Accommodation options.
Rooms are reserved by request and confirmed with a non-refundable deposit. We currently have 4 spaces remaining across 2 rooms.
Topaz Villa | Garden Terrace Level
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Room 1: Garden Terrace
King bed with private garden terrace and partially outdoor bath. Peaceful, lush, and grounding.
🔴 Status: SOLD
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Room 2: Garden Terrace
King bed with private garden terrace and ensuite bath. Light-filled, peaceful, and deeply restorative.
🔴 Status: SOLD
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Room 3: Garden Terrace
King bed with garden terrace and private ensuite bath. Restorative and serene.
🔴 Status: SOLD
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Room 4: Garden Terrace
King bed with private garden terrace and partially outdoor bath. Peaceful, lush, and grounding.
🔴 Status: SOLD

Topaz Villa | Upper Level Garden View
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Room 5: Garden View
Twin-share layout with two king single beds and private ensuite bath. Lush views with your own coffee station. Ideal for close friends or sisters.
Price: $2,385 pp (Twin Share Only)
🟢 Status: Available
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Room 6: Garden View
King bed with private ensuite bath. Quiet, elevated and restorative. Includes a little setup for making tea or coffee — perfect for slow starts or peaceful pauses.
🔴 Status: SOLD
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Room 7: Garden View
A light-filled room with a king bed, private ensuite bath, and a quiet tea and coffee setup — ideal for those who prefer a peaceful, private solo stay.
🔴 Status: SOLD
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Room 8: Garden View
Twin-share layout with two king single beds and private ensuite bath. Lush views with your own coffee station. Ideal for close friends or sisters.
Price: $2,385 pp (Twin Share Only)
🟢 Status: Available

Turquoise Villa | Ocean View
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Room 1: Ocean View with Bath
King bed with expansive sea views and soaking bath. Light-filled and super-luxurious.
🔴 Status: SOLD
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Room 2: Ocean View
King bed with panoramic ocean views and spacious private ensuite. Calm, airy, and bright.
🔴 Status: SOLD
What past guests are saying.
(Spoiler: it’s not just the yoga they remember)
“Every single detail was beyond perfection. And to be amongst women who love, accept, and allow space without judgment — what a gift.”
— Andi
“This was exactly what I needed — to heal, to relax, and to just be with me. Thank you for thinking of me.”
— Hayley
"I know this will be epic. I was genuinely devastated when I couldn’t make the last retreat—there’s no way I’m missing this one!"
— Jill
Payment & booking info.
$500 deposit secures your spot (non-refundable)
50% balance due by 1 December 2025
Final payment due 1 March 2026
Cancellations after 1 January 2026 are non-refundable unless your spot can be filled.
Flexible payment plans available — just ask.
Is this for me?
You’ll love this if you want:
Small, thoughtful, women-centred space (not a 60-person spectacle).
Real rest with intelligent movement — no performance, no pressure.
Good food, good sleep, ocean air, and conversations that feel like relief.
To be held by an experienced teacher who values evidence and consent.
It’s not a match if you want: strict meal control, back-to-back bootcamps, social media “moments,” or late-night parties.
FAQs
Do I have to do every session?
No. Nothing is compulsory. Opt in/out as your body and brain need.
What level of yoga is this?
Accessible. We’ll meet you where you are. I offer options and plenty of props. (Injuries/pains welcome — tell me in advance and we’ll plan.)
I’m coming solo — can I book a twin-share?
Yes — if you’re happy to share with another lovely human, we can pair you. Prefer your own space? Ask about single-occupancy for the twin rooms (limited; different rate).
Food preferences?
Wholefood and delicious, with vegetarian-leaning menus. We can accommodate common dietary needs with notice.
Is there alcohol?
This is a nervous-system-first retreat; we don’t programme alcohol. If you choose to enjoy a quiet glass privately, do so mindfully and respectfully.
How do I get there?
Pop a note in your enquiry and I’ll send the simple travel rundown and timing tips.
Payments feel stressful — can we spread them out?
Yes. Tell me what’s doable and we’ll make a plan.

Final word.
If your body is whispering yes, trust it. Two rooms left.
I’ll hold the edges. You just arrive as you are.