Coming Home
Women’s Retreat • Whitsundays
15–18 May 2026 · Yangaro Resort
What this really is.
Not a “detox”. Not a content farm.
This is four days designed for women in midlife who’ve been carrying a lot — careers, families, invisible labour, the whole load — and are ready to put it down for a minute and remember themselves.
I built Coming Home for women like me: capable, generous, a bit tired of being “on”. This is where depth beats busy. Rest counts as work. Nothing is compulsory. Everything is an invitation. I’ll hold the edges so you can soften in the middle.
I don’t run retreats on a fixed schedule or as a standing annual offering. Each one is held when the timing feels right — for me and for the group — and when I have the space to hold it with care.
— Sadie x
Midlife isn’t a crisis — it’s a homecoming.
Leave the noise; bring your actual self.
Late availability.
One garden-view room remains for Coming Home (15–18 May 2026).
It can be configured as a private king or twin-share and sits in the elevated Topaz villa — quiet, light-filled, and deeply restorative.
If you’ve been quietly considering the retreat and the timing now feels right, this may be worth exploring.
This is a small, boutique gathering and rooms are confirmed on a first-come basis.
What to expect.
Yoga that meets you — morning and early evening sessions with me (slow strength to gently dynamic, injury-aware and thoughtfully layered).
Nervous-system kindness — thermal therapies (steam/sauna/plunge), spacious downtime, quiet pockets built in.
Food that loves you back — wholefood, beautiful, satisfying (prepared by Asja).
Creative play — a hands-on clay workshop (kiln secured locally).
Sleep — actual, unbothered, delicious sleep.
Zero pressure — you can join everything or choose the nap. Both are valid.
You don’t have to do anything here. You just have to show up.
A soft outline.
Friday — Arrive & Exhale
From 3pm: arrive, canapés, coastal wander, settle in. Dinner + opening circle.
Saturday — Spacious & Restorative
Gentle morning practice, long pockets of nothing. Private thermal session after lunch. Sunset movement, dinner, firelight journalling.
Sunday — Play & Integrate
Morning practice, rest, then Asja’s clay workshop. Sunset yoga + sound bath to let it all land.
Monday — Soft Goodbyes
Breakfast, closing circle, farewells 9–11am.
(Everything optional. Always.)
Your daily rhythm.
Exclusive use of two private villas (Topaz + Turquoise) with ocean breezes & heated pools
Morning + evening yoga with Sadie
Wholefood meals & drinks by Asja (yes, her chai and cacao are as good as you’ve heard)
Private thermal session (steam, sauna, plunge)
Gentle rituals, clay workshop, journalling, restorative rest
Fire pit evening by the creek
What’s not included: travel to/from Yangaro, extra spa services, personal shopping, alcohol.
Meet Asja.
Asja is our food whisperer and my favourite kind of human: warm, skilled, and quietly excellent. She creates belonging with bowls and mugs — think deeply comforting meals, cacao-rich hot chocolates, and spiced chais that feel like a hug. She’s also leading our clay workshop this year (we’ve secured a local kiln), so you’ll take home something made by your own hands.
Accommodation options.
Rooms are reserved by request and confirmed with a $500 non-refundable deposit.
Prices below are per person, unless noted. Twin-share rooms can be booked together (two people) or as single occupancy (limited).
Topaz Villa | Upper Level Garden View
-

Room 5: Garden View
Twin Share / Optional Single Occupancy
A beautiful garden-view room with two king single beds and a private ensuite bath, plus your own tea/coffee station. Ideal for close friends or sisters — or a lovely option if you’d prefer to stay solo and have the room to yourself.
Price:
$2,385 per person (twin share)
$2,685 per person (single occupancy — limited)Status: Available
-

Room 6: Garden View
Private King
King bed with private ensuite bath. Quiet, elevated and restorative. Includes a little setup for making tea or coffee — perfect for slow starts or peaceful pauses.
Price:
$2,685 per person (private room)Status: Booked
-

Room 7: Garden View
Private King
Light-filled private room with a king bed and ensuite bath, plus a quiet tea/coffee setup — ideal if you’d love your own space.
Price:
$2,685 per person (private room)Status: Booked
-

Room 8: Garden View
Twin Share / Optional Single Occupancy
A beautiful garden-view room with two king single beds and a private ensuite bath, plus your own tea/coffee station. Ideal for close friends or sisters — or a lovely option if you’d prefer to stay solo and have the room to yourself.
Price:
$2,385 per person (twin share)
$2,685 per person (single occupancy — limited)Status: Booked
Topaz Villa | Garden Terrace Level
-

Room 1: Garden Terrace
King bed with private garden terrace and partially outdoor bath. Peaceful, lush, and grounding.
Price:
$2,385 per person (twin share)
$2,685 per person (single occupancy — limited)Status: Booked
-

Room 2: Garden Terrace
King bed with private garden terrace and ensuite bath. Light-filled, peaceful, and deeply restorative.
Price:
$2,685 per person (private room)Status: Booked
-

Room 3: Garden Terrace
King bed with garden terrace and private ensuite bath. Restorative and serene.
Price:
$2,685 per person (private room)Status: Booked
-

Room 4: Garden Terrace
King bed with private garden terrace and partially outdoor bath. Peaceful, lush, and grounding.
Price:
$2,385 per person (twin share)
$2,685 per person (single occupancy — limited)Status: Booked
Turquoise Villa | Ocean View
-

Room 1: Ocean View (Private King)
A spacious, light-filled room with panoramic ocean views and a private ensuite. Calm, airy, and beautifully positioned within the oceanfront villa.
Price:
$2,685 per person (private room)Status: Booked
-

Room 2: Ocean View (Private King)
A spacious, light-filled room with panoramic ocean views and a private ensuite. Calm, airy, and beautifully positioned within the oceanfront villa.
Please note: this room does not include a bath and is configured as a private king only.Price:
$2,685 per person (private room)Status: Booked
What past guests are saying.
(Spoiler: it’s not just the yoga they remember)
“Every single detail was beyond perfection. And to be amongst women who love, accept, and allow space without judgment — what a gift.”
— Andi
“This was exactly what I needed — to heal, to relax, and to just be with me. Thank you for thinking of me.”
— Hayley
"I know this will be epic. I was genuinely devastated when I couldn’t make the last retreat—there’s no way I’m missing this one!"
— Jill
Payment & booking info.
$500 non-refundable deposit secures your spot.
Final balance due: 1 March 2026.
If you’re booking after 1 January 2026, I’ll be in touch to arrange a clear, time-bound instalment schedule so you’re paid in full by the final due date.
Cancellations
Cancellations after 1 January 2026 are non-refundable unless your spot can be filled. If your room is filled, I’ll refund what I can minus the deposit.
If you need to transfer your booking to someone else, please contact me and I’ll do my best to help.
Is this for me?
You’ll love this if you want:
Small, thoughtful, women-centred space (not a 60-person spectacle).
Real rest with intelligent movement — no performance, no pressure.
Good food, good sleep, ocean air, and conversations that feel like relief.
To be held by an experienced teacher who values evidence and consent.
It’s not a match if you want: strict meal control, back-to-back bootcamps, social media “moments,” or late-night parties.
FAQs.
Do I have to do every session?
No. Nothing is compulsory. Opt in/out as your body and brain need.
What level of yoga is this?
Accessible. We’ll meet you where you are. I offer options and plenty of props. (Injuries/pains welcome — tell me in advance and we’ll plan.)
Food preferences?
Wholefood and delicious, with vegetarian-leaning menus. We can accommodate common dietary needs with notice.
Is there alcohol?
This is a nervous-system-first retreat; we don’t programme alcohol. If you choose to enjoy a quiet glass privately, do so mindfully and respectfully.
How do I get there?
Pop a note in your enquiry and I’ll send the simple travel rundown and timing tips.
Payments feel stressful — can we spread them out?
Yes. Tell me what’s doable and we’ll make a plan.