Book Your Spot
Our current module is now full.
The next 6-week experience β Unshakable Ground β begins 30 June, and bookings are officially open! π Spots are limited and tend to go quickly β so if youβre feeling the pull, nowβs the time.
Already a Member?
Manage your bookings or see whatβs available β and feel free to bookmark the link for quick access.
Timetable at a Glance
Hereβs how our weekly schedule flows:
Evening classes run Monday to Thursday, 6:30β7:30pm
Mondays & Wednesdays: Grounded
Tuesdays & Thursdays: Rising
(Choose the rhythm that suits you, or mix and match.)
How Booking Works
After purchasing your membership, you'll receive a booking code via email.
Simply pop your code in when booking via the buttons below β easy!
You can reschedule sessions within your 6-week block, pending availability.
Unused sessions do not carry over, so we encourage you to use your full allocation within the cycle.
Late cancellations and no-shows will forfeit the session β see FAQs for full details.
About the Classes
Grounded
A slow, steady movement class focused on strength, stability, and nervous system support.
Thoughtful sequencing, intentional pacing, and use of props to recalibrate and rebuild from within.
Rising
A dynamic vinyasa-inspired flow for building strength, coordination, and playful resilience.
Steady pacing, strength-driven transitions, and deeper body-breath connection.
Membership Snapshot
Every membership includes priority booking and access to exclusive member-only extras.
Gold Membership (Unlimited β 6 Weeks)
$430 | Up to 4 classes per week
As little as $17.91 per class when used fully
Silver Membership (2x Weekly β 6 Weeks)
$310 | 2 classes per week
Approx. $25.83 per class
Bronze Membership (1x Weekly β 6 Weeks)
$195 | 1 class per week
$32.50 per class
Timetable: Rebuild & Rise (28 April β 5 June)
Before You Book
Each class is capped at 10 students and tends to fill quickly.
Classes are available to enrolled members only.
Due to limited availability, weβre no longer able to offer casual bookings.
Current members can reschedule anytime within the module (pending availability).
Not a member yet?
Weβd love to welcome you in. Our next 6-week module starts 30 June β and bookings are now open.
Already a member and need to tweak your booking?
View the full schedule and manage your sessions here β
Monday β Grounded
6:30PM β 7:30PM
β€ Fully booked | Waitlist open for current members
Tuesday β Rising
6:30PM β 7:30PM
β€ Fully booked | Waitlist open for current members
Wednesday β Grounded
6:30PM β 7:30PM
β€ Fully booked | Waitlist open for current members
Thursday β Rising
6:30PM β 7:30PM
β€ Fully booked | Waitlist open for current members
Looking Ahead
The next module β Unshakable Ground β kicks off 30 June.
Bookings are open, and spots are already being snapped up. Donβt miss your chance to join us.