Ease Into the New Year
A slow, spacious morning of yoga, breath, and barista coffee — a gentle reset before term begins.
Event details.
Sunday 11 January · 9:00–11:00 AM
$85 · Limited to 12–14 humans
Two hours of thoughtful, uncomplicated movement to shake off the holidays, reconnect to your breath, and feel more like yourself again — followed by a beautiful barista-made coffee and a small sweet treat.
What to expect.
A steady, grounding morning practice designed to shift your mood and wake up the body:
Simple, feel-good sun salutes
Slow, strength-building flow
Breath-led movement
A little yin to soften the edges
Zero pretzel poses — just shapes that make sense
A calm, intimate space (max 14 women)
Barista coffee to finish (or herbal tea if you prefer)
Perfect if you’re easing back into your practice, wanting a reset, or craving a bit of clarity after the holidays.
Why this morning matters.
The weeks around Christmas and New Year can feel full — full of people, full of noise, full of doing. By the time mid-January arrives, most of us are more than ready for a reset.
This morning is a chance to start afresh.
To move and breathe in a way that clears the mental clutter, steadies the nervous system, and helps you feel grounded again before the year properly begins.
A simple, feel-good practice to bring you back to yourself.
A quiet “okay… I’m ready now.”
Practical Notes.
All mats + props provided
No complicated poses — just simple, steady movement
Wear whatever feels comfortable
Arrive 5–10 minutes early
Lads + Ladies welcome
A gentle note.
If you’ve been thinking about joining us next year but haven’t quite stepped into the studio yet, this is a beautiful way to meet me, feel the space, and start the year in a way that supports you. You’re so welcome here.
This is the only January gathering before classes begin — and with limited mats, I do expect it to fill.